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The Sleep Revolution: Transforming Your Life, One Night at a Time
Sleep is one of humanity's great unifiers. It binds us to one another, to our ancestors, to our past, and to the future. No matter who we are, we share a common need for sleep. Though this need has been a constant throughout human history, our relationship to sleep, and our understanding of its vital benefits, has gone through dramatic ups and downs. And right now that relationship is in crisis.
The evidence is all around us. If you type the words "why am I" into Google, the first autocomplete suggestion -- based on the most common searches -- is: "why am I so tired?" The existential cry of the modern age. And that's not ...
Source: Healthy Living - The Huffington Post - March 30, 2016 Category: Consumer Health News Source Type: news
Men With Psoriasis Could Be More Likely To Have This Sexual Problem
(Reuters Health) - Men with psoriasis may be more prone to erectile dysfunction than their peers without this skin disease, and their odds of sexual difficulties are even higher if they are depressed or have other health problems like diabetes or high blood pressure, a Chinese study suggests. Researchers studied sexual function in 191 patients with psoriasis and an equal number of healthy men. They found 53 percent of the men with psoriasis reported erectile dysfunction, compared with 40 percent in the healthy control group. Men with psoriasis were significantly more likely to report severe erectile dysfunction, whil...
Source: Science - The Huffington Post - March 25, 2016 Category: Science Source Type: news
Sleep disordered breathing in hospitalized patients
Abstract
Sleep is a ubiquitous phenomenon that is both adaptive and restorative. Obstructive sleep apnea, obesity–hypoventilation syndrome, primary central sleep apnea, and Cheyne–Stokes breathing/complex sleep apnea are the most common sleep-related breathing disorders encountered in the hospitalized population. Sleep disordered breathing (SDB) is commoner in hospitalized patients with obesity, congestive cardiac failure, COPD, and osteoarthritis. Various hospital and ICU-related factors contribute to disruption of sleep architecture and circadian rhythm. Sleep deprivation has been linked to higher incidence ...
Source: Current Respiratory Care Reports - March 16, 2016 Category: Respiratory Medicine Source Type: research
Public Health and Citizens, Truly United
There are just two problems with the prevailing conception of "public health" -- the public, and health. Neither means what we think it means. For starters, there is no public. The public is an anonymous mass, a statistical conception, nameless, faceless, unknowable, and unlovable. I have made the case before that laboring under this crippling fiction, the potential good that all things "public health" might do is much forestalled. We talk, for instance, about the genuine potential to eliminate up to 80 percent of the total global burden of chronic disease -- heart disease, cancer, stroke, diabetes, dementia -- but somehow...
Source: Healthy Living - The Huffington Post - March 3, 2016 Category: Consumer Health News Source Type: news
Fatness, Affluence, Adaptation and Hope
Colleagues and I recently submitted a grant application to a large foundation, seeking funds to support the True Health Initiative. The funds, should we be fortunate enough to secure them, will accelerate the development of a global communication campaign to convey the evidence and consensus-based fundamentals of healthy living, and notably, healthy eating. In particular, the grant would support a rigorous evaluation so that we could demonstrate the replacement of widespread confusion and doubts about consensus related to healthful, sustainable eating at baseline, with clarity and understanding by virtue of our efforts. Th...
Source: Healthy Living - The Huffington Post - February 23, 2016 Category: Consumer Health News Source Type: news
More Than A Third Of Americans Don't Get Enough Sleep
We spend about one-third of our life doing it, but more than one in three Americans still aren’t getting enough sleep, according to a new government report. In their first study of self-reported sleep length, the U.S. Centers for Disease Control and Prevention found that 34.8 percent of American adults are getting less than seven hours of sleep -- the minimum length of time adults should sleep in order to reduce risk of obesity, diabetes, high blood pressure, stroke, mental distress, coronary heart disease and early death. In total, an estimated 83.6 million adults in the U.S. are sleep deprived, the CDC repor...
Source: Science - The Huffington Post - February 18, 2016 Category: Science Source Type: news
5 tips to help teens stay heart healthy
As parents, we want our kids to stay healthy throughout their lives. The teen years are an important time to build healthy cardiovascular habits.
In 2010, the American Heart Association set the bold goal of improving the cardiovascular health of all Americans by 20 percent. In setting this goal, they created a paradigm shift from the treatment of cardiovascular disease to the promotion of cardiovascular health. Their recommendation was based on more than a decade of data showing adults who reach middle age without any major cardiovascular disease risk factors have a high chance of staying healthy well into old age. They do...
Source: Thrive, Children's Hospital Boston - February 8, 2016 Category: Pediatrics Authors: Holly Gooding Tags: Health & Wellness Research Teen Health heart health Holly Gooding Source Type: news
Oversleeping: The Effects and Health Risks of Sleeping Too Much
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - January 29, 2016 Category: Consumer Health News Source Type: news
Effects of obstructive sleep apnoea risk on postoperative respiratory complications: protocol for a hospital-based registry study
Introduction
Obstructive sleep apnoea (OSA), the most common type of sleep-disordered breathing, is associated with significant immediate and long-term morbidity, including fragmented sleep and impaired daytime functioning, as well as more severe consequences, such as hypertension, impaired cognitive function and reduced quality of life. Perioperatively, OSA occurs frequently as a consequence of pre-existing vulnerability, surgery and drug effects. The impact of OSA on postoperative respiratory complications (PRCs) needs to be better characterised. As OSA is associated with significant comorbidities, such as obesity, pulmo...
Source: BMJ Open - January 13, 2016 Category: Journals (General) Authors: Shin, C. H., Zaremba, S., Devine, S., Nikolov, M., Kurth, T., Eikermann, M. Tags: Open access, Anaesthesia, Epidemiology, Pharmacology and therapeutics, Respiratory medicine, Surgery Protocol Source Type: research
Driving Home After A Night Shift Is Way More Scary Than You Thought
Working the night shift is a known health hazard. Scientists theorize that staying awake at night goes against our natural circadian rhythm, the body's internal clock, which is why people who work after hours are more prone to heart attacks, heart disease, diabetes, obesity, stroke and depression. The drive home after a night shift can be hazardous too, confirms a small but compelling new study involving a global team of researchers from Boston and Australia. They conducted daytime driving tests on a closed driving track among 16 night shift workers who had just come off the job. The study found that the volun...
Source: Science - The Huffington Post - December 23, 2015 Category: Science Source Type: news
The effects of socioeconomic status on stroke risk and outcomes
Publication date: December 2015 Source:The Lancet Neurology, Volume 14, Issue 12 Author(s): Iain J Marshall, Yanzhong Wang, Siobhan Crichton, Christopher McKevitt, Anthony G Rudd, Charles D A Wolfe The latest evidence on socioeconomic status and stroke shows that stroke not only disproportionately affects low-income and middle-income countries, but also socioeconomically deprived populations within high-income countries. These disparities are reflected not only in risk of stroke but also in short-term and long-term outcomes after stroke. Increased average levels of conventional risk factors (eg, hypertension, hyper...
Source: The Lancet Neurology - November 11, 2015 Category: Neurology Source Type: research
Major Study Paints Picture Of America's Health System -- And It's Not Pretty
So you assume Americans are the healthiest people in the free world? Not so fast, Charlie. The annual OECD Health at a Glance report for 2015 found: 1. The U.S. still leads in per capita health spending. Although U.S. health-spending growth has slowed down in recent years, it was still 2.5 times greater than the OECD average in 2013. The United States spends about $8,713 per person, by far the most of any country in the world. Other countries, including Turkey and India, spend less than $1,000 on health care per person annually. 2. Life expectancy in the U.S. is lower than in most other OECD ...
Source: Healthy Living - The Huffington Post - November 9, 2015 Category: Consumer Health News Source Type: news
ICYMI: Schizophrenia Treatment In America And Toddlers With Guns
ICYMI Health features what we're reading this week. This week, we read about how society struggles to provide care for mentally ill patients, both in the U.S. and abroad. First we spend time with an investigation by our colleagues at HuffPost Highline, and learned about how early intervention programs can be life-changing treatments for patients with schizophrenia -- and why the U.S. isn't using them. We were also transfixed by a video from West Africa, where treatments for major mental illnesses are limited. While mentally ill people in the U.S. frequently land in prison, the last stop for people with ...
Source: Healthy Living - The Huffington Post - October 17, 2015 Category: Consumer Health News Source Type: news
'Obesity Paradox' a Factor in Stroke?'Obesity Paradox' a Factor in Stroke?
A new study shows lower in-hospital mortality rates in obese stroke patients regardless of whether they received thrombolysis. Medscape Medical News
Source: Medscape Neurology and Neurosurgery Headlines - October 14, 2015 Category: Neurology Tags: Neurology & Neurosurgery News Source Type: news
