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Research Reveals That Increased Education About Sleep Apnea Leads to Better Outcomes
Sleep-disordered breathing is a problem that should not be taken lightly. In addition to leaving you feeling groggy during the day, untreated sleep disorders such as obstructive sleep apnea can lead to several other health problems, including high blood pressure, stroke, diabetes and heart disease. Effective treatments such as continuous positive airway pressure (CPAP) therapy and oral appliance therapy are available to treat obstructive sleep apnea.
Sleep Apnea Treatment Options
Obstructive sleep apnea is caused when the tongue and soft palate collapse onto the back of the throat during sleep, blocking the upper airway....
Source: Healthy Living - The Huffington Post - August 8, 2016 Category: Consumer Health News Source Type: news
Introducing The First Sex Toy Designed Specifically For Transgender Men
Buck Angel is one of the most famous transgender men in the world, having built upon his experience in the adult entertainment industry to become an activist, educator and someone who seeks to create visibly for transgender men and masculine-of-center individuals.
Now, Angel is teaming up with Perfect Fit Brand to release the first sex toy designed to specifically meet the needs of transgender men.
Called the Buck Off, the product stems from multiple conversations between Angel and the company about how trans men have historically had to adapt sex toys intended for cisgender people to meet their needs.
“Talkin...
Source: Healthy Living - The Huffington Post - October 1, 2016 Category: Consumer Health News Source Type: news
New Building At Brigham And Women ’ s Could Revolutionize Health Care
BOSTON (CBS) – Last week WBZ reported on a new innovative building at Brigham and Women’s Hospital. That building opened its doors to patients Monday for the first time and Dr. Mallika Marshall was there to speak to one of those patients and his surgeons who helped make the building a reality.
Plymouth’s George Svajian will never forget that one high school football game more than 50 years ago that destroyed his knee.
“I went running down the sideline and as soon as put my leg down, the defensive back hit me right here and my knee felt like it went out,” recalls George.
After years of crippling pain, Geor...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - October 3, 2016 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Local News Seen On WBZ-TV Syndicated Local Watch Listen Boston Brigham & Women's Hospital Dr. Mallika Marshall Source Type: news
Can't Sleep? Now There's A Coach For That.
First came diet coaches, exercise coaches, career coaches and spiritual and life coaches. There should be no surprise that as the population ages and increasingly has trouble staying asleep that the next step would be sleep coaches.
Insomnia is the most common sleep problem for adults, and has been linked to depression, falls, stroke and memory problems. Cognitive behavioral therapy for insomnia, or CBTI, is considered a highly effective method for treating the disorder, but many do not receive it due to a lack of therapists with CBTI training, according to a paper published in the Journal of the American Geriatrics Socie...
Source: Healthy Living - The Huffington Post - November 1, 2016 Category: Consumer Health News Source Type: news
Men From The South Are More Likely To Die From Smoking-Related Cancers
Smoking causes nearly 29 percent of all cancer deaths among Americans over the age of 35, according to a new analysis published in JAMA Internal Medicine. But that doesn’t tell the full story.
Men from the top five southern states skew this data, dying at a rate that’s 40 percent higher than the national average.
The higher proportion of cancer deaths attributable to smoking in the South isn’t simply because people in that region smoke more ― that distinction goes to the Midwest. Instead, experts say, the lack of funding for tobacco control programs means that there are less resources for people wh...
Source: Healthy Living - The Huffington Post - November 1, 2016 Category: Consumer Health News Source Type: news
Are You Getting Older - Or Are You Getting Sleep Apnea?
By Brandon R. Peters, MD
As my 81-year-old grandma likes to remind me on occasion, "It's hell to get old." More than a nuisance, the cumulative decline that comes with aging can significantly compromise one's quality of life and health. What if some of the problems so often associated with growing older didn't need to occur? Better yet, what if some of these physical and mental impairments could be reversed? Consider the role of sleep apnea as an unexpected contributor to many ailments erroneously attributed to aging and the reversals possible with effective treatment.
Sleep Changes with Age
It is clear that sleep chang...
Source: Healthy Living - The Huffington Post - November 15, 2016 Category: Consumer Health News Source Type: news
'Want to live longer? Try racquet sports', recommends study
Conclusion
The overall conclusion we can take from this study is that taking part in sport or fitness activities is linked to a lower chance of death in a given period.
It's encouraging to see that a wide range of popular activities, including swimming, aerobics and cycling, are likely to be beneficial.
But we should be wary about comparing the types of different sports against each other. They weren't directly compared in the study and there may be reasons why results for some activities, such as football and running, were found to be statistically non-significant (potentially down to chance).
Statistician Professor David...
Source: NHS News Feed - November 30, 2016 Category: Consumer Health News Tags: Lifestyle/exercise Older people Heart/lungs Source Type: news
An Alert, Well-Hydrated Artist in No Acute Distress--Episode Thirty-Three: In the Clench of Critics
A serial about two artists with incurable neurological disease sharing fear, frustration and friendship as they push to complete the most rewarding creative work of their careers.
Read Episode Thirty-Two: Blank and Full of Expectation. Or, start at the beginning: An Illness's Introduction. Find all episodes here.
My novel was not going to get published.
I'm sorry to have taken so long to read Catherine Armsden's fine and singular first novel, especially since I won't be making an offer for it. Her approach to the experience of going home after a long absence is utterly original, thanks to her training as an architec...
Source: Healthy Living - The Huffington Post - December 1, 2016 Category: Consumer Health News Source Type: news
I Saved A Life And Training Made The Difference
By Christiana Adams
I saved a life.
I never thought it would happen to me, but it did. And, thanks to the great education process at Salem Health, I was prepared and confident to step in and assist.
I’m employed at Salem Health in Salem, Oregon, as an emergency department technician in the Emergency Department and provide direct patient care.
At the time of the incident, I was a unit assistant in Labor and Delivery and typically didn’t work with patients. I was, however, still required to complete CPR training, something for which I give Salem Health a lot of credit. In fact, I had just completed a new type of...
Source: Healthy Living - The Huffington Post - February 28, 2017 Category: Consumer Health News Source Type: news
Daily diet of fresh fruit linked to lower diabetes risk
Conclusion
The study findings – that eating fresh fruit every day does not raise the risk of diabetes, and may reduce it – are reassuring and in line with dietary advice in the UK. It's also helpful to see evidence that people who already have diabetes are likely to benefit from fresh fruit as well, because there has not been much research into fruit-eating for people with diabetes.
However, it's a step too far to say that fresh fruit prevents diabetes or diabetes complications. Fresh fruit is just one part of a healthy diet, and diet is just one of the things that may affect someone's risk of getting diabetes. This ty...
Source: NHS News Feed - April 12, 2017 Category: Consumer Health News Tags: Diabetes Food/diet Source Type: news
Segregated Neighborhoods May Influence Blood Pressure
(Reuters Health) - African-Americans who move from segregated neighborhoods to more racially diverse communities might experience improvements in their blood pressure, a U.S. study suggests.
When researchers looked at the “top number” known as systolic blood pressure - the pressure blood exerts against artery walls when the heart beats - they found moving away from segregated neighborhoods mattered. Relocating to less segregated communities was associated with average decreases of 1.2 to 1.3 mmHG (millimeters of mercury) in systolic blood pressure.
“At the population level, a reduction of this magnitude i...
Source: Healthy Living - The Huffington Post - May 16, 2017 Category: Consumer Health News Source Type: news
Snoring link to Alzheimer ’s disease unproven
Conclusion
This relatively large cross-sectional analysis has found a link between certain measures of breathing problems during sleep and poorer cognitive function in middle-aged to older adults.
The strengths of this study include its size and use of a prospective sleep study to assess whether people had sleep apnoea or other problems with breathing during sleep. The use of standard cognitive tests is also a strength.
However, the study does have its limitations:
The study did have mixed findings – while certain measures of problems with breathing during sleep (e.g. oxygen levels) were associated with cognitive outco...
Source: NHS News Feed - July 24, 2017 Category: Consumer Health News Tags: Neurology Lifestyle/exercise Source Type: news
'Fat but fit' people may still be at risk of heart disease
Conclusion
This large, valuable study confirms that – as has long been thought – an increased BMI is linked with an increased risk of heart disease.
It shows that people with an obese BMI had a higher risk of heart disease, even if they didn't have other risk factors like high cholesterol and high blood pressure, proving that body fat is an independent risk factor.
That said, this study does have some limitations. For example, definitions of being metabolically unhealthy aren't entirely consistent with other definitions of metabolic syndrome.
This was also only assessed at the start of the study, and risk factors may...
Source: NHS News Feed - August 15, 2017 Category: Consumer Health News Tags: Obesity Source Type: news
Results of global fats and carbs study not very relevant for UK
Conclusion
The results of the study have been presented in the media as if they overturn all current dietary guidelines. In the UK at least, that is completely misleading. The study results support the UK guidelines, having found that people who get around 50% of their calories from carbohydrates and 35% from fat, as recommended by Public Health England, were likely to live the longest.
There are some limitations to the study, not least that observational studies cannot prove cause and effect.
For example, the very low fat and high carbohydrate levels of diets found among some participants in the study might simply repres...
Source: NHS News Feed - August 30, 2017 Category: Consumer Health News Tags: Food/diet Source Type: news
Binge Drinkers Have About 7 Drinks At a Time, CDC Says
It’s no secret that binge drinking is common in the U.S., as a visit to most college campuses will demonstrate. But a new report from the Centers for Disease Control and Prevention (CDC) finds that the practice is widespread beyond the college years, well into adulthood.
More than 37 million Americans, or 17% of the adult population, reported binge drinking — defined as consuming four or more drinks in one sitting for women, or five or more for men — at least once in 2015, according to the report. Many people binge drank far more frequently than that: The average number of episodes per binge drinker was 5...
Source: TIME: Health - March 16, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized healthytime onetime public health Source Type: news
