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Source: Healthy Living - The Huffington Post
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Total 32 results found since Jan 2013.
Chris Cornell: When Suicide Doesn't Make Sense
By Julie A. Fast
Sometimes, people commit suicide and it does make some sense. It’s scary and upsets our world, but on a basic level we think we understand. The suicide of Robin Williams comes to mind. He had a history of depression and his health was failing. Oh how we all wish he could have found more help, but I don’t think it was as much surprising as it was devastating and sad for the millions who loved him when he died.
Then there are suicides that make no sense. They don’t fit in the current life of the person or fit what the person is actually saying about life in public. The partner or other love...
Source: Healthy Living - The Huffington Post - May 18, 2017 Category: Consumer Health News Source Type: news
Donald Trump Thinks Exercise Is Bad For You
Nothing is safe from alternative facts ― even exercise.
According to Donald Trump, physical fitness is useless. As the Washington Post’s Michael Kranish and Marc Fisher wrote in their new book, Trump Revealed, Trump believes a sweat session actually does more harm than good:
After college, after Trump mostly gave up his personal athletic interests, he came to view time spent playing sports as time wasted. Trump believed the human body was like a battery, with a finite amount of energy, which exercise only depleted. So he didn’t work out.
The book also states that when Trump learned that one of his...
Source: Healthy Living - The Huffington Post - May 1, 2017 Category: Consumer Health News Source Type: news
Mental Illness Is On The Rise But Access To Care Keeps Dwindling
More Americans than ever before are experiencing mental health problems, yet access to treatment for those issues is becoming more difficult to receive, a new study has found.
A new analysis of data from the Centers for Disease Control and Prevention’s National Health Interview Survey shows that serious psychological distress, or SPD, defined as severe sadness and depressive symptoms that interfere with a person’s physical wellbeing, is on the rise just as resources for mental health treatment are declining.
Researchers from NYU’s Langone Medical Center analyzed almost a decade’s worth of data...
Source: Healthy Living - The Huffington Post - April 17, 2017 Category: Consumer Health News Source Type: news
7 Tips To Lower Diabetes Risk in Menopause During the Holidays
By now, most people have been to a holiday party or two. Lots of food, lots of eggnog and other carb laden alcoholic beverages, and lots of grazing all day long on all the boxes of candy friends and business acquaintances sent to us. It's easy to gain the five pounds most people gain during the holidays, and in the process, raise your blood sugar or glucose levels too high. That's your body letting you know you have prediabetes (higher than normal but still below diabetes levels) or diabetes, and unless you take action soon, your body won't like it.
Diabetes silently sneaks up on you and if untreated, slowly weakens your ...
Source: Healthy Living - The Huffington Post - December 23, 2016 Category: Consumer Health News Source Type: news
U.S. Life Expectancy Falls As More People Die From Illnesses
Rising mortality from a variety of illnesses caused life expectancy for Americans to drop in 2015 for the first in more than two decades, according to a National Center For Health Statistics study released Thursday.
The drop of 0.1 percent was small ― life expectancy at birth was 78.8 years in 2015, compared with 78.9 years in 2014. But it reverses a long trend, and the factors that led to it are worth looking at.
Diseases caused more deaths in 2015 than they did the year before. Age-adjusted death rates increased overall by 1.2 percent, from 724.6 deaths per 100,000 standard population in 2014 to 733.1 in...
Source: Healthy Living - The Huffington Post - December 8, 2016 Category: Consumer Health News Source Type: news
3 Major Health Problems That Disproportionately Affect Vets
Veterans are more likely to report very good or excellent health than their civilian counterparts, so they may not realize that they’re also at greater risk than civilians for some long-term health problems.
Of course, many veterans have acute physical health problems, like wounds and amputations, and trauma-based mental health issues like depression and PTSD. Indeed, mental health issues affect 30 percent of Vietnam veterans, 20 percent of Iraqi veterans and about 10 percent of Gulf War and Afghanistan veterans.
Less known are some of the ordinary, chronic conditions that disproportionately affect ser...
Source: Healthy Living - The Huffington Post - November 11, 2016 Category: Consumer Health News Source Type: news
Leading Health Mistakes Women Make In Their 30s
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For many women, turning 30 marks the real beginning of adulthood. You're established in a career, and maybe in a relationship. You might be thinking about starting a family. You feel pretty good about yourself, and all the health indiscretions of your 20s (remember those all-night parties and how you still managed to make it into work the next day?) haven't taken much of a health toll.
But let's face it, ages 30 to 39 are prime time. All in all, the 30s are a very positive time for health, but it's also the time you have to start developing excellent habits as an investment in the future, says Dr. Debra DeJoseph,...
Source: Healthy Living - The Huffington Post - August 17, 2016 Category: Consumer Health News Source Type: news
Mental Illness Affects Presidents, Too
Perhaps it isn’t surprising, given the intense rhetoric of this year’s presidential election, that politicians have started throwing around accusations of insanity.
In early August, California Rep. Karen Bass, a Democrat, launched the hashtag #DiagnoseTrump and started a change.org petition claiming the Republican nominee, Donald Trump, meets the diagnostic criteria for Narcissistic Personality Disorder. Not long after, Trump called Hillary Clinton “unstable,” and at a rally in New Hampshire said, “She’s got problems.”
The candidates’ verbal volley highlights a p...
Source: Healthy Living - The Huffington Post - August 17, 2016 Category: Consumer Health News Source Type: news
Are We Consoling Or Judging?
Joshua Earle via Unsplash
When we hear that someone has died, we can't help but scrutinize the way they passed--as if dying were a contest. Were they young or old? How long did they suffer? Did the family see it coming? The more shocking, the more we secretly revel in the details. . . . Yet the more shocking, the more awkward we are at comforting the bereft.
When my husband committed suicide three years ago, it was the most unspeakable of departures to many of our friends and acquaintances. They didn't exactly know what to say. "Well, at least it wasn't cancer!" and "He was able to go quick and on his own terms!" were co...
Source: Healthy Living - The Huffington Post - July 25, 2016 Category: Consumer Health News Source Type: news
Get Healthy, Get Happy!
by Sarah Montana
Let's face it--most of us resolve to start exercising because we want to look good. But the real reason to get active lies within. Exercise increases not only your physical health--it gives your mental and emotional wellbeing a serious boost. In fact, it can be the key to shifting from coping to thriving. Here are our 5 ways to--finally--making exercise a part of your daily life.
1. Challenge Your Thinking
For many people, physical fitness is an emotional topic. And where there are big emotions, there are iceberg beliefs. Negative thinking can make the path to fitness feel overwhelming. Fitness-related ...
Source: Healthy Living - The Huffington Post - May 20, 2016 Category: Consumer Health News Source Type: news
Exercise to Extend Your Life
by Phil Hardesty
Imagine if there was a pill you could take that was free and would virtually eliminate, or at least minimize most disease processes. It would provide you with energy and strength to live your life beyond what you thought was possible. Everyone would want this pill and if it worked as well as it promised, just think of how healthy our population may be.
Of course this "pill" does exist. It's called regular physical activity and exercise.
According to the World Health Organization's Global Health Risks data physical inactivity is the fourth leading cause of death globally only behind high blood pressure, ...
Source: Healthy Living - The Huffington Post - May 9, 2016 Category: Consumer Health News Source Type: news
Why ' Work-Life Balance' Talk Might Make Us More Stressed Out
Do you snicker when you hear the term "work-life balance?" As if. That elusive Zen zone can provoke anxiety, especially to those of us whose perfectionism tells us if we try harder, we'll find it. After 55 minutes of trying to force myself to relax in last week's yoga class, I finally found almost 6 full seconds of unfocused focus time before my mind snapped back to the 36 tasks still waiting for me the moment I rolled up my mat. The average attention span of today is 8 seconds, so I was close. A good effort, all things considered.
Is "balance" a fallacy? Maybe you get stressed at the mention. The term can take on a shami...
Source: Healthy Living - The Huffington Post - May 2, 2016 Category: Consumer Health News Source Type: news
Golf and Wellness: Enjoy Your Health in Full Swing
On June 11, 2016, over 3,000 properties in 83 countries will celebrate Global Wellness Day with the objective to touch the hearts and minds of 250 million people. Thousands of wellness activities will be organized, free of charge, by day spas and salons, hotel spas, fitness clubs, yoga/Pilates studios, ballet companies and dance schools, town halls, even golf clubs. Millions of people will be given the opportunity to try new fun and healthy activities, experience new sensations as bodies are pleasantly invited to breathe consciously, stretch to one's heart content, walk the talk, hike to discover new horizons, pack a scrum...
Source: Healthy Living - The Huffington Post - April 7, 2016 Category: Consumer Health News Source Type: news
The Sleep Revolution: Transforming Your Life, One Night at a Time
Sleep is one of humanity's great unifiers. It binds us to one another, to our ancestors, to our past, and to the future. No matter who we are, we share a common need for sleep. Though this need has been a constant throughout human history, our relationship to sleep, and our understanding of its vital benefits, has gone through dramatic ups and downs. And right now that relationship is in crisis.
The evidence is all around us. If you type the words "why am I" into Google, the first autocomplete suggestion -- based on the most common searches -- is: "why am I so tired?" The existential cry of the modern age. And that's not ...
Source: Healthy Living - The Huffington Post - March 30, 2016 Category: Consumer Health News Source Type: news
