How to live longer: Eat more pumpkin this Halloween to increase your life expectancy
HOW TO live longer: Eating a healthy, balanced diet has proven to be the key to longevity, but what foods in particular should you be eating? Halloween icon the pumpkin is recommended to increase your life expectancy, but how much should you be eating a week? (Source: Daily Express - Health)
Source: Daily Express - Health - October 23, 2018 Category: Consumer Health News Source Type: news

How to live longer: Eat pumpkin this many times a week to increase life expectancy
HOW TO live longer: Eating a healthy, balanced diet has proven to be the key to longevity, but what foods in particular should you be eating? Halloween icon the pumpkin is recommended to increase your life expectancy, but how much should you be eating a week? (Source: Daily Express - Health)
Source: Daily Express - Health - October 23, 2018 Category: Consumer Health News Source Type: news

How to live longer: Eat pumpkin this many times a week to slash your heart attack risk
HOW TO live longer: Eating a healthy, balanced diet has proven to be the key to longevity, but what foods in particular should you be eating? Halloween icon the pumpkin is recommended to increase your life expectancy, but how much should you be eating a week? (Source: Daily Express - Health)
Source: Daily Express - Health - October 23, 2018 Category: Consumer Health News Source Type: news

Teal Pumpkins Mark Allergy Safe Halloween Stops
It’s now estimated that 4 million to 6 million children under the age of 18 have food allergies, meaning 1 in every 13 children are restricted in what they can safely eat. (Source: WebMD Health)
Source: WebMD Health - October 22, 2018 Category: Consumer Health News Source Type: news

Carve the Pumpkin, Not Your Hand
SUNDAY, Oct. 21, 2018 -- Jack-o ' -lanterns can be scary, but they shouldn ' t be dangerous. Last year, pumpkin carving accounted for nearly 3,200 of the 16,706 Halloween-related injuries treated in U.S. emergency departments, doctors ' offices and... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - October 21, 2018 Category: General Medicine Source Type: news

Spooky Skull-Like'Death Comet' Asteroid To Zip Past Earth Just After Halloween
It's also been called "The Great Pumpkin" asteroid. (Source: Science - The Huffington Post)
Source: Science - The Huffington Post - September 27, 2018 Category: Science Source Type: news

It ’s Officially the First Day of Fall. Here Are 4 Things You Should Know About Autumn
Though Starbucks has been selling its famous pumpkin spice lattes for weeks, fall wasn’t here — until now. The fall equinox, sometimes called the September equinox, is on Saturday, Sept. 22 this year and will mark the first day of fall for the Northern Hemisphere. Just in time for the foliage to appear, here’s everything you need to know about the first day of fall, what happens when the season changes and what kind of weather we can expect this year. When is the first day of fall? The first day of fall is on Saturday, Sept. 22. Beginning at 9:54 p.m. (E.S.T.), it will officially be autumn for the Norther...
Source: TIME: Science - September 22, 2018 Category: Science Authors: Rachel E. Greenspan Tags: Uncategorized onetime weather Source Type: news

Doctors remove pumpkin-size fibroid from woman's uterus
The fibroid weighed about 61 pounds, the doctors report in a new research paper (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - September 11, 2018 Category: Consumer Health News Source Type: news

How the Lack of Affordable Vegetables is Creating a Billion-Dollar Obesity Epidemic in South Africa
Fruit and vegetable prices in South Africa have increased to the point that poorer people have had to remove them from their grocery lists. Credit: Nalisha Adams/IPSBy Nalisha AdamsJOHANNESBURG, Aug 10 2018 (IPS)Every Sunday afternoon, Thembi Majola* cooks a meal of chicken and rice for her mother and herself in their home in Alexandra, an informal settlement adjacent to South Africa’s wealthy economic hub, Sandton.“Vegetables is only on Sunday,” Majola tells IPS, adding that these constitute potatoes, sweet potato and pumpkin. Majola, who says she weighs 141 kgs, has trouble walking short distances as it generally l...
Source: IPS Inter Press Service - Health - August 10, 2018 Category: International Medicine & Public Health Authors: Nalisha Adams Tags: Africa Development & Aid Editors' Choice Featured Food & Agriculture Food Sustainability Headlines Health Population Poverty & SDGs Regional Categories TerraViva United Nations Barilla Foundation obesity Source Type: news

Weekend Recipe: Your Guide to Creating Dairy-Free Nut, Seed and Rice Milks
When I create recipes, I always try to cater to people who have intolerances to ingredients such as lactose. Nut and seed milks are a delicious lactose-free alternative to traditional dairy milk, and they can be used in a variety of recipes that require the real thing. They can also provide your body with essential minerals such as calcium and magnesium. In my cookbook Purely Delicious, I created a full chapter exclusively to these concoctions — 12 total, all with their own unique benefits and flavor profiles. The key ingredient you choose to make your dairy-free milks with will ultimately determine the taste and tex...
Source: TIME: Health - June 22, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food Source Type: news

6 Ways to Make Your Coffee Even Healthier
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - May 15, 2018 Category: Consumer Health News Authors: Cynthia Sass / Health.com Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Nutmeg's hidden power: Helping the liver
(American Chemical Society) Smelling nutmeg evokes images of fall, pumpkin pie and hot apple cider. But the spice has been used for years in traditional Chinese medicine to treat gastrointestinal illnesses. Now one group reports in ACS' Journal of Proteome Research that they have figured out how nutmeg helps other organs, specifically the liver. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - May 9, 2018 Category: Biology Source Type: news

Weekend Recipe: A Quick, Tasty and Healthy Spaghetti Bolognese
This is a quick and easy dish I designed for the contestants on Biggest Loser Australia. It only takes 15 minutes to make, so it’s the perfect meal to prepare during a busy week. My secret to the perfect Bolognese is to start by choosing quality ingredients. I use pasture-fed beef because I love the greater depth of flavor it gives to the overall dish. This Bolognese is also great using turkey mince for those who prefer a lighter meat. I use fresh, ripe Roma tomatoes when they are in season or alternatively, you can also use good quality organic tinned Roma tomatoes. Roma tomatoes are naturally sweeter than regular o...
Source: TIME: Health - May 4, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food Source Type: news

How Do You Know if Protein is ‘Complete’ or ‘Incomplete’?
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - April 12, 2018 Category: Consumer Health News Authors: Cynthia Sass / Health.com Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

6 ‘Healthy’ Snacks a Nutritionist Will Immediately Cut From Your Diet
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - April 11, 2018 Category: Consumer Health News Authors: Cynthia Sass / Health.com Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news