International Journal of Sport Nutrition and Exercise Metabolism This is an RSS file. You can use it to subscribe to this data in your favourite RSS reader or to display this data on your own website or blog.

Resistance Exercise Training, a Simple Intervention to Preserve Muscle Mass and Strength in Prostate Cancer Patients on Androgen Deprivation Therapy
Int J Sport Nutr Exerc Metab. 2023 Dec 4:1-13. doi: 10.1123/ijsnem.2023-0075. Online ahead of print.ABSTRACTAndrogen deprivation therapy (ADT) forms the cornerstone in the treatment of advanced prostate cancer. However, by suppressing testosterone ADT results in a decrease of skeletal muscle mass. In this narrative review, we explore the magnitude and mechanisms of ADT-induced muscle mass loss and the consequences for muscle strength and physical performance. Subsequently, we elucidate the effectiveness of supervised resistance exercise training as a means to mitigate these adverse effects. Literature shows that resistance...
Source: International Journal of Sport Nutrition and Exercise Metabolism - December 4, 2023 Category: Sports Medicine Authors: Lisanne H P Houben Milou Beelen Luc J C van Loon Sandra Beijer Source Type: research

Effects of Timing and Types of Protein Supplementation on Improving Muscle Mass, Strength, and Physical Performance in Adults Undergoing Resistance Training: A Network Meta-Analysis
Int J Sport Nutr Exerc Metab. 2023 Dec 1:1-11. doi: 10.1123/ijsnem.2023-0118. Online ahead of print.ABSTRACTPrecise protein supplementation strategies for muscle improvement are still lacking. The timing or type of protein supplementation has been debated as a window of opportunity to improve muscle mass, strength, and physical performance. We conducted a network meta-analysis of randomized controlled trials with protein supplements and resistance training. PubMed, Web of Science, Cochrane Library, and SPORTDiscus databases were searched until May 1, 2023. We included 116 eligible trials with 4,711 participants that report...
Source: International Journal of Sport Nutrition and Exercise Metabolism - December 1, 2023 Category: Sports Medicine Authors: Huan-Huan Zhou Yuxiao Liao Xiaolei Zhou Zhao Peng Shiyin Xu Shaojun Shi Liegang Liu Liping Hao Wei Yang Source Type: research

Partly Substituting Whey for Collagen Peptide Supplementation Improves Neither Indices of Muscle Damage Nor Recovery of Functional Capacity During Eccentric Exercise Training in Fit Males
In conclusion, substituting a portion of whey protein for collagen peptide, within a similar total protein dose, improved neither indices of eccentric muscle damage nor functional outcomes during eccentric training.PMID:37922892 | DOI:10.1123/ijsnem.2023-0070 (Source: International Journal of Sport Nutrition and Exercise Metabolism)
Source: International Journal of Sport Nutrition and Exercise Metabolism - November 3, 2023 Category: Sports Medicine Authors: Ruben Robberechts Chiel Poff é No émie Ampe Stijn Bogaerts Peter Hespel Source Type: research