Partly Substituting Whey for Collagen Peptide Supplementation Improves Neither Indices of Muscle Damage Nor Recovery of Functional Capacity During Eccentric Exercise Training in Fit Males

In conclusion, substituting a portion of whey protein for collagen peptide, within a similar total protein dose, improved neither indices of eccentric muscle damage nor functional outcomes during eccentric training.PMID:37922892 | DOI:10.1123/ijsnem.2023-0070

Source: International Journal of Sport Nutrition and Exercise Metabolism - November 3, 2023 Category: Sports Medicine Authors: Ruben Robberechts Chiel Poff é No émie Ampe Stijn Bogaerts Peter Hespel Source Type: research