Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research

Effects of Ketone Monoester and Bicarbonate Co-Ingestion on Cycling Performance in WorldTour Cyclists
Int J Sport Nutr Exerc Metab. 2023 Sep 26:1-10. doi: 10.1123/ijsnem.2023-0078. Online ahead of print.ABSTRACTThe present randomized study investigated the effect of acute supplementation of 800 mg/kg of ketone monoester ingestion (KE) or placebo (PL) and 210 mg/kg of NaHCO3 co-ingestion on cycling performance of WorldTour cyclists during a road cycling stage simulation. Twenty-eight cyclists participated in the study (27.46 ± 4.32 years; 1.80 ± 0.06 m; 69.74 ± 6.36 kg). Performance, physiological, biochemical, and metabolism outcomes, gut discomfort, and effort perceived were assessed during a road cycling simulation co...
Source: International Journal of Sport Nutrition and Exercise Metabolism - September 26, 2023 Category: Sports Medicine Authors: Domingo Jes ús Ramos-Campo Francisco Javier L ópez-Román Silvia P érez-Piñero Raquel Ortolano Mar ía Salud Abellán-Ruiz Enrique Molina P érez de Los Cobos Antonio Jes ús Luque-Rubia Dag Van Elslande Vicente Ávila-Gandía Source Type: research