Practical Happiness and Awesomeness Advice That Works | The Positivity Blog 
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This is an RSS file. You can use it to subscribe to this data in your favourite RSS reader or to display this data on your own website or blog.21 Small Ways to Make Life Simpler
“Simplicity is the ultimate sophistication.”Leonardo da Vinci
“The aspects of things that are most important for us are hidden because of their simplicity and familiarity.”
Ludwig Wittgenstein
I love simplifying my life. It makes me more effective and life less stressful. It makes me calmer and happier.
But where do you start? Or continue if you are already on your way?
In this week's article I’d like to share 21 small habits that help me to live a simpler life.
Pick one of these to get started and keep doing it until it sticks and becomes just another normal part of your life.
1. Breathe.
When stressed, lost ...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - May 4, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Personal Development Source Type: blogs
75 You Are Worthy Quotes to Empower and Give You Self-Confidence
You are worthy of the life you dream about.
This is not always easy to see though (especially, in my experience, when you’ve just had a setback or two).
It’s easy to get down on yourself. To be dragged down by your thoughts or the discouraging words of others.
So in this post I’d like to give you a boost of motivation and a belief in yourself and your goals and dreams by sharing the most powerful you are worthy quotes and sayings from the last 2500 years.
I hope you’ll find something here to help you to keep moving forward and towards what you deep down want out of your life.
And if you want more inspirational quo...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - May 2, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
How to Say No: 10 Powerful Tips
How do you stop saying yes when you honestly just want to say no?
Well, it’s not easy. I used to have a lot of trouble with it.
And so I’d become frustrated and angry with myself and others who had asked me about a favor or help.
While at the same time working on someone else’s goals instead of my own and wasting too much time and energy on that.
Things simply had to change.
So I set out a handful of years ago to learn how to become better at saying no.
Here’s 10 of the best tips, habits and strategies I learned.
1. First, keep in mind why you’re saying no.
When you are about to say no then remember why you are ...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 28, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Happiness People Skills Personal Development Source Type: blogs
45 Never Force Anyone to Talk To You Quotes
You can’t really force someone to do something.
Sure, you may wish that you could sometimes. But trying to do that only tends to drive them away and push you further from what you want.
So in this post I’d like to reinforce that and mention more helpful and healthy alternatives by sharing the best 45 never force anyone to talk to you quotes.
I hope this post will help you see how futile it is to try to force something and what you can do instead. And, perhaps even more importantly, what you can do when someone else is trying to force something – words, actions, thoughts – upon you.
And if you want even mor...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 28, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
67 Don ’t Look Back Quotes to Help You Move on and Live Your Best Life
It’s sometimes so tempting to keep your eyes on the past.
Reliving good old memories. Replaying mistakes and failures while beating yourself up.
And yes, reliving those memories can be uplifting from time to time. And learning from the past can help you in the present day.
But too much looking back into the past can drag you down and hold you back.
So in this post I’d like to share 67 of the most powerful don’t look back quotes. To help you to move on. To let go. And to move your attention fully to the present and your future that you can still shape in the way you want it.
And if you want even more help with moving...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 25, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Personal Development Source Type: blogs
Go Easy on Yourself: 4 Tips to Help You Do What Matters in a Self-Kind Way
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
Buddha
“People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it.”
Edith Schaeffer
One common way to get things done, to achieve and to motivate yourself is to be kind of hard on yourself.
To set very high standards for yourself that you want to stick to every time.
Now, this way of going about things can indeed help you to accomplish big things in your life and to get things done every week.
But it comes at a price.
Three negative thing...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 20, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Personal Development Relaxation Success Source Type: blogs
68 You Can Do It Quotes to Help You Achieve Your Goals and Dreams
When you have a setback or you run into a few obstacles on the way towards your goal or dream then self-doubt can easily start to creep in.
You start thinking to yourself: I can’t do this. And so you feel like taking a break or giving up all together.
One good thing to do in such a situation is to get some encouragement from someone close to you.
Another one is to get some support from an outside source. Like a book, podcast or this post. Because in it I’ll share the 68 best you can do it quotes.
Timeless inspiration to renew your motivation and positivity so that you can keep pushing forward (or get the kick start you...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 19, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
10 Simple Ways to Spread the Optimism and Positive Energy Starting Today
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”
Winston Churchill
Optimism.
It can turn a situation that looks negative or bleak into an opportunity or something to learn from.
It can replace the draining thoughts of pessimism with something that will create more positive energy and enthusiasm again.
And it can help you to jump over obstacles, to keep moving when you fall or stumble and to not give up just because you have had a couple of temporary setbacks.
So not just adding more of it to your own life but to the lives of the people in your world too is a ...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 12, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Happiness Personal Development Source Type: blogs
85 I Deserve Better Quotes to Empower and Motivate You
Sometimes you’re dragged down by life.
In a workplace you dread going to, in a relationship or friendship that adds more negativity than positivity or simply through an unlucky situation.
In this post I’d like to help you to move out of that by sharing the top 85 I deserve better quotes.
Timeless wisdom to empower you, to make you feel better about yourself and to help you move out of a situation you are honestly not happy in.
I truly hope you’ll find some motivation here to make a change if you need that right now in your life.
And if you want more inspiration to start living your best life then check out this post...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 8, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
How to Let Go: 5 Steps to Move On and Feel Less Pain
“Some of us think holding on makes us strong, but sometimes it is letting go.”
Herman Hesse
I often write about finding lightness in life.
It can come from an unhurried but effective day at work or from uncluttering your home.
Or from learning how to let go and move on in life.
Learning to let go of a relationship, of something else in your past, of something that is just an unimportant distraction or of trying to control what you cannot control can free up huge amounts of the energy and the time you have to use for something better and more fulfilling.
It is not always easy. But it can be life-changing.
...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 6, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Happiness Personal Development Source Type: blogs
105 Keep Your Head Up Quotes to Give You Strength When Life is Hard
Sometimes life is simply tough.
And it is hard to stay motivated and to keep a positive mindset.
So in today’s post I’d like to share 83 of the most powerful keep your head up quotes that will help you to reload your motivation and to keep your head up even through difficult days.
I hope you'll find something motivating and uplifting here.
If you want even more inspirational quotes to help keep the optimism and your head up then have a look at this post with quotes on adversity and this one filled with quotes on how to deal with mistakes (+ my own 5 favorite tips for doing that).
Inspirational Keep Your Head Up Quotes...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 5, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
96 One Day at a Time Quotes to Help You Focus and Renew Your Motivation
When you feel overwhelmed, when you’ve just had a setback or you're simply tired then one helpful way to go about things to be able to keep moving forward is to take it one day at a time.
I’ve found that this is also actually a great way to move through life even at times when things are not tough.
Just focusing on today and taking care of it and nothing more can make it easier to release stress and inner pressure and to focus better on the most important things I want to get done.
So in this post I’d like to share the best timeless advice on this topic. 96 one day at a time quotes to help you to stay on track and na...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 4, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
86 One Day at a Time Quotes to Help You Focus and Renew Your Motivation
When you feel overwhelmed, when you’ve just had a setback or you're simply tired then one helpful way to go about things to be able to keep moving forward is to take it one day at a time.
I’ve found that this is also actually a great way to move through life even at times when things are not tough.
Just focusing on today and taking care of it and nothing more can make it easier to release stress and inner pressure and to focus better on the most important things I want to get done.
So in this post I’d like to share the best timeless advice on this topic. 86 one day at a time quotes to help you to stay on track and na...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 4, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
How to Stop Daydreaming: 2 Small Ways to Start Living the Life You Truly Want
“The distance is nothing; it is only the first step that is difficult.”
Madame Marie du Deffand
“What is not started today is never finished tomorrow.”
Johann Wolfgang von Goethe
“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”
Earl Nightingale
Maybe the most common issue people have with personal development and making a positive change is that it stays a daydream. That they get excited and inspired.
But then as those positive emotions fade nothing really happens.
Life continues as usual. Your health, finances or your relationship with yourself stays...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - March 31, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Happiness Personal Development Source Type: blogs
101 Life Goes on Quotes For When You Need Comfort and Motivation
From time to time life is tough. Difficult. Even painful.
And in today’s post I’d like to share timeless thoughts that can bring some comfort and motivation during such trying times.
This is 101 powerful life goes on quotes.
Wisdom from the past thousands of years that can help you find your way back to your path and remind you that life goes on even when times are hard.
If you want even more motivation and positive thoughts then check out this post with quotes on better days ahead and this one filled with don’t settle quotes.
Inspirational Life Goes On Quotes
“No matter what happens, or how bad it seems today...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - March 25, 2022 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
