Practical Happiness and Awesomeness Advice That Works | The Positivity Blog 
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This is an RSS file. You can use it to subscribe to this data in your favourite RSS reader or to display this data on your own website or blog.How to Stop Overthinking Everything: 22 Simple Tips
What is holding people back from the life that they truly want to live?
I’d say that one very common and destructive thing is that they don't know how to stop overthinking.
They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they don’t look so positive anymore (and as the anxiety starts to build).
Or overanalyze and deconstruct things and so the happiness that comes from just enjoying something in the moment disappears.
Now, thinking things through can be a great thing of course.
But getting lost in a sort of overthinking disorder ...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - June 14, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Happiness Personal Development Success Source Type: blogs
How to Stay Positive at Work: 22 Helpful Tips
It’s not always easy to stay positive at work.
Sometimes because it’s Monday and you’re tired and would like another weekend right now.
At other times because it’s Wednesday and you are doing some boring routine work or you are being dragged down by negative attitudes around you.
So in today’s post I’d like to share my top 22 tips that help me to have and maintain a positive attitude while I work (and that often helps me in my private life too when things get tough).
I hope these tips will help you to be a positive person in your workplace and also spread the positive vibes to the people around you to make it a...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - May 26, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Career & Work Happiness Personal Development Success Source Type: blogs
How to Stay Positive: 19 Smart Habits
“Having a positive mental attitude is asking how something can be done rather than saying it can’t be done.”
Bo Bennett
“To avoid situations in which you might make mistakes may be the biggest mistake of all.”
Peter McWilliams
“We don’t see things as they are, we see them as we are.”
Anais Nin
One of the very first things I started to work on consciously with my own personal development was to improve my outlook on life.
It was over 15 years ago that I started to delve into this topic and to step by step – and while sometimes tumbling backwards – build a more optimistic outlook.
An attitude that...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - May 17, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Habits Happiness Personal Development Success Source Type: blogs
23 Small Ways to Make Life Simpler
“Simplicity is the ultimate sophistication.”Leonardo da Vinci
“The aspects of things that are most important for us are hidden because of their simplicity and familiarity.”
Ludwig Wittgenstein
I love simplifying my life. It makes me more effective and life less stressful. It makes me calmer and happier. And it simply makes life easier.
But where do you start? Or continue if you are already on your way?
In this week's article I’d like to share 23 small habits that help me to live a simpler life.
Pick one of these to get started and keep doing it until it sticks and becomes just another normal part of your life.
...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - May 11, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Personal Development Relaxation Source Type: blogs
201 Monday Motivation Quotes (+ My 5 Favorite Tips for a Great Week)
Are you in need of some Monday motivation?
If you’re perhaps tired, unmotivated and just reluctant to do anything and want a few more days of weekend right now then I have something that can help you.
I’ve put together 201 of the best Monday motivation quotes I’ve ever come across to give you a boost of inspiration as you start your Monday and week and to maybe help you to find a change in perspective.
That’s the first part of this post.
In the second part I’ll share my own 5 favorite tips that I’ve used the most to overcome my own Monday blues and reluctance and to get my week off to a good and motivated star...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - May 4, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
95 Words of Encouragement for Women (to Help You or Someone You Care About)
Women often experience pressure and stress from several different directions at the same time. Such as a career combined with usually plenty of work in the home.
And many women in younger generations have experienced even more pressure with the rise of social media in the last 10 years.
So in today’s post I’d like to share the best words of encouragement for women that I’ve found.
I hope that these timeless thoughts can help you out if you’re having a tough time right now. Or that you can use some of them to help a woman in your life that needs support and her spirits lifted today.
And if you want even more uplift...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - May 2, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
60 May Quotes to Help You to Have a Wonderful Spring Month
May is finally here. And spring has truly begun.
Many things have begun to bloom (at least here in Sweden). The days are warm and long.
It’s a lot easier and simpler to keep the energy and optimism up during this month compared to the previous ones during the fall and winter.
So to celebrate this month, here’s 60 of the best and most wonderful May quotes.
And if you want more uplifting inspiration and advice then check out this post with quotes on work ethic and motivation and this one filled with quotes about having a healthy balance in life.
Inspirational May Quotes
“The world's favorite season is the spring. All ...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 30, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
Why Am I So Stupid? 12 Reasons Why You May Think That and What to Do About It
We all feel stupid from time to time.
I've certainly done it plenty of times.
But I've also learned what to do when you feel stupid to improve upon that situation. So those negative thoughts and feelings don’t start taking over your whole life and outlook.
And in today’s post I want to share my best insights and tips from past 15 years or so.
Here are 12 reasons why you may feel or think you're stupid and what to do about that to improve the situation you’re in, your opinion about yourself and your life.
1. Feeling stressed.
I’ve often found that in certain situations where I've been feeling like I just don’t g...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 26, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Personal Development Self Esteem Success Source Type: blogs
72 Same Energy Quotes to Inspire and Motivate You
When you match someone else’s energy and mirror that person it can bring the two of you closer and create rapport.
When you focus your energy on what matters the most to you then you can make great leaps forward towards your dreams and goals.
In today’s post I’d like to inspire you to use your own energy in a helpful way. This is 72 of the best same energy quotes.
I hope you’ll find something motivating and useful here.
And if you want more uplifting inspiration then check out this post with quotes on positive energy and this one filled with keep pushing quotes.
Inspirational Same Energy Quotes
“Energy and persi...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 18, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
125 Work Ethic Quotes to Supercharge Your Motivation and Success
Few things are so valuable in life as having a good and positive work ethic.
It will help you to actually make your dreams and goals into reality. Instead of them mostly being wishes or daydreams as the months and years go by.
It will also help you to go where you want to go faster. And to bounce back more quickly from mistakes and setbacks.
No matter if the success you’re going after is at work, in your business or just on a more personal level.
So in this post I’d like to share the 125 of the best work ethic quotes.
And if you want more motivation and help with taking action more consistently then check out this pos...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 14, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
125 I ’m Sorry Quotes to Help You Apologize (and Forgive Someone)
You know you shouldn’t have said that. Or done that.
And now you know you’re in the wrong.
I have been there many times myself and it’s no fun. You feel guilty and stupid for what you did or said.
You’re afraid about how this will affect your relationship, no matter if it’s with a family member, a friend or someone at work or in school.
So in this post I’d like to share the best timeless wisdom about apologies. 125 of the most helpful I’m sorry quotes.
I hope you’ll find something helpful here, like I did.
And if you want more useful inspiration then check out this post with quotes on forgiveness and this ...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 13, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
111 Tired Quotes You Can Relate to (But Also Get a Boost of Energy From)
If you’re tired today then maybe this post can help you.
In it I want to share relatable and timeless thoughts on tiredness. To give you some comfort. To remind you that you’re not alone in feeling this way.
But I also want to offer thoughts that can bring you a new spark of energy and motivation. And wisdom that may give you new ideas about how to tackle being tired. To hopefully be less tired in the coming weeks and months.
This is 111 of the best and most powerful tired quotes. I truly hope you’ll find something helpful here.
And if you want more useful motivation then check out this post with quotes on dealing w...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 11, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
75 Selfish People Quotes to Help You Move On and Start Living a More Loving Life
When someone makes it all about them, when they are not there to help out, to listen or to contribute to your life much at all despite you having been there for them many times it simply hurts.
It can cause resentment. Damage the relationship between the two of you and make your self-esteem and joy in life go down while they don’t care (or are none the wiser).
It’s no fun. And not a healthy relationship to be in.
No matter if it’s a romantic, friendly or work relationship.
So in today’s post I’d like to share 75 of the most helpful and powerful selfish people quotes.
I hope you’ll find something here to inspire...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 10, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
32 It is What It is Quotes to Help You Accept and Move on with Your Life
In a lot of situations in life one of the best ways to direct your energy and thoughts towards the future again and move on with your life is to tap into acceptance.
So in today’s post I’d like to help out a bit with that by sharing 32 of the best it is what it is quotes.
I hope you’ll find something here to get you unstuck in your mind and from a situation so that you can start moving forward once more towards a more promising and happier tomorrow.
And if you want more helpful and inspirational quotes then check out this post with quotes on inner peace, this one on letting go and also this one filled with balance q...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 7, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
Balance Quotes: 76 Powerful Phrases to Help You Find Happiness and Inner Peace
Finding a balance in your life can often be hard. But it is also one of the keys to a happier and more peaceful life.
Because without a good balance between work and your personal life, between thought and taking action and between structure and taking a chance life can become a confusing and stressful mess.
So in today’s post I’d like to share 76 of the best and most helpful quotes about balance.
To help you to recognize more easily where you're unbalanced in your life and how you can make a change with that for your happiness and fulfillment.
And if you want more helpful and timeless inspiration then check out this ...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - April 6, 2023 Category: Consumer Health News Authors: Henrik Edberg Tags: Inspirational Quotes Personal Development Source Type: blogs
