Mayo Clinic Minute: Gardening grows benefits for body and mind

Harvesting a vegetable garden may bring more than just dinner. Nutrition experts at Mayo Clinic say gardening is good for your body and mind. Watch: The Mayo Clinic Minute https://youtu.be/SET8mLDq3_0 Journalists: Broadcast-quality video pkg (0:59) is in the downloads at the end of the post. Please courtesy: "Mayo Clinic News Network." Read the script. Go ahead, dig in. You may go from an empty plot to a bounty. Anya Miller, a Mayo Clinic dietitian, says…
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news