Supporting Weight Management during COVID-19 (SWiM-C): A randomised controlled trial of a web-based, ACT-based, guided self-help intervention

Conclusions: SWiM-C improved several psychological determinants of successful weight management and had a protective effect on wellbeing during the pandemic. However, differences in weight and some other outcomes were compatible with no effect of the intervention, suggesting further refinement of the intervention is needed.
Source: Obesity Facts - Category: Eating Disorders & Weight Management Source Type: research