Effects of a nasal breathing protocol on physical fitness and pulmonary function in young basketball players

CONCLUSIONS: Young basketball players may benefit from nasal breathing protocol during their regular training practice leading remarkable improvements in both physical fitness and pulmonary function.PMID:34821493 | DOI:10.23736/S0022-4707.21.12921-4

Source: Journal of Sports Medicine and Physical Fitness - November 25, 2021 Category: Sports Medicine Authors: Luca Cavaggioni Athos Trecroci Damiano Formenti Rosalba Courtney Giacomo Dascanio Raffaele Scurati Lucio Ongaro Giampietro Alberti Source Type: research