Self-Love Act: Write Yourself A Love Letter

It is easy for us to express our love to others. We dedicate time and effort to be with our beloved family, friends, and special ones. But most of the time we forget to show our love to ourselves. Take this as a reminder and a sign that you need to dedicate some effort to love and take care of yourself. The simplest way to start? Write yourself a love letter. Yes, writing yourself a love letter might sound weird to some of you. Honestly, it was strange to me at first. It is because we got used to treating ourselves as expendable. And it took courage and much support for me to start practicing self-love fully. But however strange the idea of writing ourselves a love letter is, it is an effective way to start focusing our attention on ourselves, appreciating, and loving ourselves more. If you have never written a love letter to yourself before, I have few tips here to share with you. Get Comfortable The first step is to dedicate some time and set up a comfortable space to write. Being in a comfortable setting is important as it allows your mind to be at ease. You will be professing love to someone special with words, so pick a lovely place where you can slow down all the other thoughts and focus on this special someone (P.S.: it's you!). It can be a comfy corner of your favorite café and you can order a delicious sweet cake that reminds you of your sweet notions. If you love nature, you can have a little nook deep in the woods or sit under the palm tree on a warm sand...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: confidence creativity depression psychology self-improvement self-love Source Type: blogs