Side differences of upper quarter Y balance test performance in sub-elite young male and female handball players with different ages

ConclusionThe detection of limb asymmetry above the proposed injury-related cut-off value in younger players (13- and 14-year-olds) but not in older players (15- to 18-year-olds) may be indicative for an increased injury risk for the younger age group. Thus, prevention programs should be implemented in the handball training routine, especially for the younger ones.
Source: BMC Sports Science, Medicine and Rehabilitation - Category: Sports Medicine Source Type: research