How to Keep a Conversation Going: 8 Simple Tips

Do you have problems with keeping a conversation going? Do you sometimes run out of things to say? Then you’re in the right place. Because in this post I’d like to share 8 of my own favorite tips and habits that have helped me to greatly reduce this issue in my own life. Here is what has worked the best for me to not get stuck in awkward silences or in not being able to keep a conversation going. 1. Get into the right frame of mind before the conversation even begins. This is one of the most important things in this post. Perhaps the most important one. Because if you are overly nervous, wound up and you feel stiff then you are in my experience much more likely to get stuck in awkward silences and in having a tough time with good ideas about what to say next. But if you on the other hand get into the right frame of mind before the conversation even begins then the words, thoughts and questions will more naturally flow out of your mind and mouth. Here’s a 3 step method that I have used many, many times in the past decade to get into that right head space: Step 1: Slow down. As you’re heading to your meeting or conversation slow down. Walk slower. Move slower. Then stop. Step 2: Breathe. Stand still or sit down for a minute or two. And fully focus on your breathing. Nothing else. Breathe deeply through your nostrils and with your belly. Focus on just your slow in-breaths and out-breaths for 1-2 minutes. This will calm your body and mind down and make it easier to think...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - Category: Consumer Health News Authors: Tags: Personal Development Source Type: blogs