Does self-compassion help to deal with dietary lapses among overweight and obese adults who pursue weight-loss goals?

CONCLUSION: Self-compassion may be a powerful internal resource to cultivate when dieters experience inevitable setbacks during weight-loss strivings which could facilitate weight-loss perseverance. PMID: 33368932 [PubMed - as supplied by publisher]
Source: British Journal of Health Psychology - Category: Psychiatry & Psychology Authors: Tags: Br J Health Psychol Source Type: research