Does self-compassion help to deal with dietary lapses among overweight and obese adults who pursue weight-loss goals?
CONCLUSION: Self-compassion may be a powerful internal resource to cultivate when dieters experience inevitable setbacks during weight-loss strivings which could facilitate weight-loss perseverance.
PMID: 33368932 [PubMed - as supplied by publisher]
Source: British Journal of Health Psychology - Category: Psychiatry & Psychology Authors: Thøgersen-Ntoumani C, Dodos LA, Stenling A, Ntoumanis N Tags: Br J Health Psychol Source Type: research
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