Acute effects of high-intensity interval training on cognition and retinal microcirculation in experienced amateur boxers.

CONCLUSIONS: At the functional level, an improvement in executive function due to intermittent high-intensity punching load was observed, while at the physiological level, retinal venular dilatation was observed in experienced amateur boxers. PMID: 33269877 [PubMed - as supplied by publisher]
Source: Journal of Sports Medicine and Physical Fitness - Category: Sports Medicine Tags: J Sports Med Phys Fitness Source Type: research