The effects of bright light treatment via ear canals on quality of sleep and depressive mood among overworked employees: A randomized-controlled clinical trial.

CONCLUSIONS: Bright light treatment via ear canals may improve sleep quality and depressive mood.
PMID: 33044213 [PubMed - as supplied by publisher]

Source: Work - October 7, 2020 Category: Occupational Health Authors: Kinoshita T, Tanigawa T, Maruyama K, Morimoto K Tags: Work Source Type: research