Short and long-term effects of a simple-strength-training program on injuries among elite U-19 soccer players - Raya-Gonz ález J, Suarez-Arrones L, Sánchez-Sánchez J, Ramirez-Campillo R, Nakamura FY, Sáez de Villarreal E.

PURPOSE: The aim of this study was to examine the short and long-term effects of a simple strength training program on muscle injury prevention in soccer players. Methods: Twenty-seven U-19 elite male soccer players participated in the study. The inves...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Ergonomics, Human Factors, Anthropometrics, Physiology Source Type: news