Factors that Impact Self-reported Wellness Scores in Elite Australian Footballers

Conclusions The isolated impact of the individual variables on wellness was negligible. However, after accounting for the individual athlete variability, the external load variables examined collectively were able to explain wellness to a large extent. These results validate the sensitivity of wellness to monitor individual athletes’ responses to the external loads imposed on them.
Source: Medicine and Science in Sports and Exercise - Category: Sports Medicine Tags: APPLIED SCIENCES Source Type: research