Effects of progressive muscle relaxation on anxiety and sleep quality in patients with COVID-19.

CONCLUSION: Progressive muscle relaxation as an auxiliary method can reduce anxiety and improve sleep quality in patients with COVID-19. PMID: 32379667 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/32379667?dopt=Abstract

Source: Complementary Therapies in Clinical Practice - April 30, 2020 Category: Complementary Medicine Authors: Liu K, Chen Y, Wu D, Lin R, Wang Z, Pan L Tags: Complement Ther Clin Pract Source Type: research