Effects of flaxseed supplementation on functional constipation and quality of life in a Chinese population: A randomized trial.

CONCLUSIONS: Flaxseed flour is somewhat more effective at increasing defecation frequency than lactulose, improving bowel movements and promoting life quality of subjects with chronic functional constipation in the Chinese population. PMID: 32229443 [PubMed - in process]

https://www.ncbi.nlm.nih.gov/pubmed/32229443?dopt=Abstract

Source: Asia Pacific Journal of Clinical Nutrition - April 3, 2020 Category: Nutrition Authors: Sun J, Bai H, Ma J, Zhang R, Xie H, Zhang Y, Guo M, Yao J Tags: Asia Pac J Clin Nutr Source Type: research