How to live longer: Follow this diet to improve life expectancy and reduce frailty

HOW TO live longer: Whilst genetics does play an integral role in determining who lives a longer life than others, lifestyle and diet are also significant factors. According to researchers, following a certain diet will help you to live longer and it's all down to the bacteria. What is it?

Source: Daily Express - Health - February 18, 2020 Category: Consumer Health News Source Type: news