3 Must-Have New Year's Resolution Strategies to Help You Reach Your Goals

In conclusion, please note, I didn't tell you to cut out all sugar, start a 30-day juice cleanse or spend two hours a day at CrossFit. That is not what it takes to live a healthy, happy and sexy lifestyle. The key to success with any resolution is to find something you can stick with long term and enjoy life. Consistency is key. I firmly believe that you can achieve anything you set your mind to. I see it over and over again with men and women in my coaching practice who lose 30, 50, 100 pounds in record timing. Just remember you health and your life are in your own hands. The only reason you can achieve something is the story you keep telling yourself over and over. Trust yourself to walk into 2015 with a positive mind, "yes, I can" attitude and make small changes that lead to big results. Jump Start Your 2015! If you are ready to jump start your New Year's resolution, join me and other top celebrity experts who share their secret strategies to help you lose weight, get fit and feel confident in 2015. These exclusive interviews will teach you how to find your nutritional balance, help you turn your body into a fat burning machine and most importantly set a foundation for a lasting lifestyle change. You can find out more here www.newyearsresolutionsummit.com.
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news