Type 2 diabetes: Best food to eat at Christmas to lower blood sugar

TYPE 2 diabetes occurs when the body doesn ’t produce enough insulin to function properly or the body’s cells don’t react to insulin. For an individual who has been diagnosed with the condition, being vigilant with one’s diet is crucial. With Christmas around the corner, what are the best foods to eat for a type 2 diabetic at Christm as?
Source: Daily Express - Health - Category: Consumer Health News Source Type: news