Fibre deficiency: Three diet changes to make to prevent the condition developing

FIBRE deficiency may occur if a person isn ’t getting enough fibre in their diet, and the condition can lead to problems with digestion and going to the toilet. To prevent a deficiency and get all the fibre you need a day, there are three diet changes you can make.

Source: Daily Express - Health - September 17, 2019 Category: Consumer Health News Source Type: news