Effect of a lower limb strength training programme on physical activity during the snowy season among community-dwelling elderly individuals.

CONCLUSION: Lower limb muscle strengthening is an effective intervention to improve physical activity during the snowy season among community-dwelling elderly. PMID: 31284765 [PubMed - as supplied by publisher]
Source: Annals of Human Biology - Category: Biology Tags: Ann Hum Biol Source Type: research