Back pain - simple ‘Superman’ stretch you should do every day to prevent lower backache
BACK pain could be prevented by watching your diet, or by changing your sleep position. But you could also lower your risk of backache symptoms by doing this simple ‘Superman’ exercise. This is the best stretch to avoid developing lower back pain.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
More News: Back Pain | Diets | Health | Low Back Pain | Nutrition | Pain | Sleep Disorders | Sleep Medicine | Sports Medicine