How to live longer: Eat these foods to help boost your life expectancy

HOW TO live longer is an age old question which many experts have now linked to diet. But what foods should you eat in particular? Potassium and fibre play an important role in a long and health problem-free life, and there ’s a certain food group which contains both of these.

Source: Daily Express - Health - March 18, 2019 Category: Consumer Health News Source Type: news