Testing Tabata High-Intensity Interval Training Protocol in Hispanic Obese Women

Discussion: The Tabata-HIIT was well-accepted, completed without signs of knee injury or pain, and effective in improving functional capacity in these sedentary, obese Hispanic women. A randomized clinical trial is warranted to determine the consistency of these results.
Source: Journal of Women’s Health Physical Therapy - Category: Physiotherapy Tags: Case Report Source Type: research