Less Than One Hour of Resistance Training Weekly Tied to Lower CVD Risk
MONDAY, Dec. 10, 2018 -- Less than an hour a week of resistance exercise (RE) is associated with decreased risks for cardiovascular disease (CVD)-related events and all-cause mortality, independent of aerobic exercise, according to a study recently...
Source: Drugs.com - Pharma News - Category: Pharmaceuticals Source Type: news
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