How to live longer: Eating turmeric daily is the key to longevity - but how much?

HOW TO live longer is a question many people as they get older wish they knew the answer to. Making sure you eat a healthy, balanced diet is just one of the ways to achieve longevity. One particular food you should enjoy on a daily basis is turmeric - well-known for its health benefits - but how much should you eat every day?
Source: Daily Express - Health - Category: Consumer Health News Source Type: news