Health Tip: Eat Fish Twice Weekly
-- Eating fish twice a week reduces your risk of a heart attack or stroke, the American Heart Association says.
The AHA recommends eating two 3.5-ounce servings of non-fried fish, or about 3/4 cup of flaked fish, every week.
Eating just one serving...
Source: Drugs.com - Daily MedNews - Category: General Medicine Source Type: news