Ask Well: Does Magnesium Help You Sleep?
Studies have found a link between low levels of magnesium and sleep disorders. But changing your diet may be a better option than taking supplements.
Source: NYT Health - Category: Consumer Health News Authors: RONI CARYN RABIN Tags: Sleep Parasomnias (Sleep Disorders) Dietary Supplements and Herbal Remedies Diet and Nutrition Source Type: news
More News: Complementary Medicine | Diets | Health | Herbs | Magnesium | Nutrition | Sleep Disorders | Sleep Medicine | Study