5 Things To Give Up Right Now If You Want To Be Happy

You're reading 5 Things To Give Up Right Now If You Want To Be Happy, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. “I just want to be happy” How many times have you heard someone say those words to you? Maybe you’ve said them to yourself a few times too. The truth is: we’re all on this constant search for happiness; however, when we do find it, it’s often short-lived. So why is that something that is so important to us is also so hard to get? The short answer is that when you try to achieve happiness by obtaining it, it’s often temporary. Far too often, we look for quick fixes that provide temporary moments of joy such as a new car, a bigger house, or our much desired promotion. What if I told you that you could gain a more permanent state of happiness by giving things up rather than obtaining them? Giving things up that cause stress, anxiety, feelings of uneasiness and other factors that can contribute to a sense of unhappiness is a key component in creating long term happiness. Here are five things that you can give up if you want to be happy: Complaining Complaining can be an easy way to blow off steam; however, too much of it can be damaging to yourself and those around you. Complaining is one of those behaviors that feeds itself. By constantly talking about how bad things are, you reaffirm your negative beliefs. While expressing your concerns...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: featured happiness self improvement success achieving happiness best self-improvement blogs finding happiness habits of happy people how to be happy picktheabrain Source Type: blogs