Nutritional properties of mushrooms are better preserved when they are grilled or microwaved

Culinary treatments (boiling, microwaving, grilling, and deep frying) influence on proximate composition and antioxidant capacity of most cultivated mushrooms worlwide. A study has shown that microwaving and grilling are the best processes to maintain the nutritional profile of mushrooms.

Source: ScienceDaily Headlines - May 19, 2017 Category: Science Source Type: news