Bike safety 101: A guide for parents

Learning to ride a bike is one of the most exciting childhood milestones. It often involves a few falls, scrapes and tears, but as parents we know it’s worth it because it opens up a whole new world of adventure and freedom for our kids. Exposing children to new risks can be nerve-wracking, but by understanding specific dangers and getting kids actively involved in their own safety, we can help them avoid unnecessary injury. Our bike safety guide will help you prevent injury and protect your children, while still allowing them to have fun on two wheels. Prevention: The ABC Quick Check Safe riding starts with having a good understanding of how a bicycle works, what equipment and accessories are needed, and what purpose they serve. The ABC Quick Check, which is part of the League of American Bicyclists’ Smart Cycling curriculum, is a great way to introduce kids to these ideas, and is something that every bike rider should do to identify mechanical issues that could become hazards. A is for air. The wrong tire pressure will affect your ability to make turns and could lead to a flat. Make sure they are inflated to the recommended pressure listed on the tire’s sidewall; it will be the number with “PSI” after it. If you don’t have a pressure gauge, press down on the tire with your thumb and it should feel firm. B is for brakes. Make sure your brakes bring your bike to a quick and sure stop without any squealing. You should be able to fit your thumb between the br...
Source: Thrive, Children's Hospital Boston - Category: Pediatrics Authors: Tags: Health & Wellness Kids' Safety Source Type: news