The Aging Digestive System: Maintaining Gut Health As You Age

People of every age experience digestive issues from time to time, but as we get older, annoyances like constipation, diarrhea and gas can become increasingly common. Aspects of our physical health change naturally with age, but poor diet, reduced digestive enzymes, and unbalanced gastrointestinal flora can wreak havoc on both our digestive and immune systems.There are countless products on the market right now to help improve gut health and immune function, but do any of these actually work?  Image: Thinkstock Read full article on Agingcare about digestion and gut health as we age: Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol Related articles Coping with Criticism from the Loved One You Care For Proper Dementia Diagnosis May Require Referral to Specialist Caregiving Rewards Can Outlast Challenges                Related StoriesThe Importance of Eating Your ABCs as You Age8 Entertaining Summer Excursions for Elders and Their Caregivers8 Dementia Activities Targeted toward Unique Interests 
Source: Minding Our Elders - Category: Geriatrics Authors: Source Type: blogs