Dr. Greene ’ s Guide to Allergy Care: How To Prevent And Treat This Season ’s Allergies

If you’re in the Northern hemisphere of this beautiful planet, it’s the beginning of spring for you. The blossoming flowers and budding leaves are amazing to watch, but can also trigger allergies. If you or a loved one experiences allergies, here are some of my favorite recommendations on what can be done to help – a guide to allergy care for you and your family. How to Prevent Symptoms: Avoid Triggers Your first step towards feeling better on a daily basis is avoiding the things that cause your allergic reactions in the first place. TIPS TO AVOID ALLERGENS: – Keep doors and windows closed on high-pollen days – Replace wall-to-wall carpet with hardwood or other flooring – Avoid using fireplaces and smoking inside – Wash bedsheets weekly in hot water and keep pets out of the bed – Consider a HEPA filter to clean the air – Stay indoors or wear a face mask if you need to go outside during peak allergy days How to Prevent Allergies in the First Place: Early Exposure If your child is 6-12 months old, exposing him or her to allergens can be very helpful protection against developing allergies later. TIPS FOR EARLY ALLERGEN EXPOSURE: – Take your little one to a farm – Let her play with pets, dig in the dirt, roll around in the grass – Let him try allergenic foods – Feed them whole fruits and vegetables – I would NOT recommend doing these when a child is on antibiotics or has a GI illness I suspect th...
Source: Conversations with Dr Greene - Category: Child Development Authors: Tags: Dr. Greene's Blog Allergies Source Type: blogs