No Soup for You!

You may remember this phrase from the popular 90’s American TV series “Seinfeld.” This phrase caused so many of us to chuckle as the fictional character “The Soup Nazi” refused to serve customers in his restaurant. His quick dismissal of customers was often for reasons only he knew. Leaving his victims feeling dejected and hungry. They lived in fear of provoking his hidden sources of frustration, which would cause him to blurt out the famous phrase, “No Soup for You!”

Many people fear that in living the Wheat Belly lifestyle they will encounter similar scenario:
The imaginary “Grain-Free Nazi” who will say “No This and No That” causing them to feel alienated, frustrated, and again hungry.
Have no fear; this will not be the case.
Living the Wheat Belly Lifestyle means being diligent about knowing exactly what ingredients are in the foods you choose. Examine all labels and avoid any food that contains grains in any shape or form. This does not mean that you will never again be able to enjoy a piece of pizza, a salad with dressing, or a delicious bowl of soup.
You can eliminate hidden sources of grains by avoiding the processed foods that fill the inner aisles of the grocery store. Almost all of these are thickened, flavored, or textured with grain products, or grains are added as cheap filler and/or appetite stimulants. Living without grains means avoiding foods that you never thought contained grains, such as seasoning mixes bulked up with cornstarch...

Source: Wheat Belly Blog - October 18, 2016 Category: Cardiology Authors: Dr. Davis Tags: Dr. Davis Grain Free Lifestyle Grains News & Updates Wheat Belly Wheat Belly Lifestyle gluten gluten-free Weight Loss Wheat Belly Total Health Source Type: blogs