Preventing Traveler’s Diarrhea Can Be Surprisingly Tasty. See How I Did It.

Potato chips for Preventing Traveler’s Diarrhea? It doesn’t seem likely, but it’s a cheap and easy trick that actually works… if you do it right. And it’s FAR safer for preventing traveler’s diarrhea, than to wait until you get it and take dangerous antibiotics, such as the Fluoroquinolone Antibiotics, that are often used for the treatment of diarrhea, that can cause dangerous ‘superinfections’ such as C-Difficile Infection. But before I tell you how to make potato chips your best friend on a trip to a foreign land, first I’ll tell you how I know it works. Since my honey and I both have managed to replace our J.O.B. with passive income from our websites, we decided to do some traveling. We found a house-sitting assignment on the beach in Uruguay for a few months, and after that assignment was completed, we traveled around South America, going to Chile, Bolivia, Argentina, and Colombia for 2 months about without having any digestive problems, even while drinking tap water (except in Bolivia), eating raw fruits and vegetables from the market, and eating street food without thinking twice about it. We took our potato chips with us wherever we went, having a few with most breakfasts and carrying them around as snacks, particularly on buses, trains, and hiking where we’d be unlikely to find anything healthy to eat. While we can’t give all the credits to potato chips, we certainly ate as healthy as possible, stayed ...
Source: Immune Health Blog - Category: Nutrition Authors: Tags: Digestive Health gut health prebiotics prevent traveler's diarrhea probiotics resistant starch travel tips Source Type: blogs