Work out regime

Hey everyone, I am brand new to this forum! I just got released from hospital after having a course of IV antibiotics. I have fallen off the band wagon for working out numerous times, however I know how important it is.. I am wondering what is a good work out routine that you found useful? I sometimes cough up blood, but I've been told this is sometimes typical. I look forward to all your help and cant wait to read more on the forums.
Source: Cystic Fibrosis Exercise and Fitness Forum - Category: Respiratory Medicine Authors: Tags: Exercise & Fitness Source Type: forums