Comparison of the effects of core stability and whole-body electromyostimulation exercises on lumbar lordosis angle and dynamic balance of sedentary people with hyperlordosis: a randomized controlled trial

ConclusionsThe two CSE and CSE Plus training protocols are effective as training methods for correcting certain parameters and physical deformities, including lumbar lordosis. Furthermore, the CSE Plus group demonstrated a positive impact on improving dynamic balance. Consequently, it is highly recommended that individuals with hyperlordosis can benefit from the exercises of the present study, especially CSE Plus exercises along with other rehabilitation exercises.Trial registrationThe trial was registered at Thai Clinical Trials Registry (TCTR20221004011, registration date: 04/10/2022).
Source: BMC Sports Science, Medicine and Rehabilitation - Category: Sports Medicine Source Type: research