Acute Effects of Sprint Interval Training and Blood Flow Restriction on Neuromuscular and Muscle Function

CONCLUSION: SIT with or without BFR induced comparable alterations in neuromuscular fatigue and sprint performance across all conditions, without affecting neuromuscular function.PMID:38427367 | PMC:PMC10910201
Source: Journal of Musculoskeletal Neuronal Interactions - Category: Neurology Authors: Source Type: research