Reduced anxiety and depression and improved mood in older adults living in care homes after participating in chair yoga - Frampton K, Oppedijk L, Hadley R, Annett LE.

Providing opportunities for older adults to engage in physical and mental activity is important to support healthy aging. The present preliminary study investigated the feasibility of accessible chair yoga for older adults in care homes. Chair yoga partici...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Age: Elder Adults Source Type: news