To Live Past 100, Mangia a Lot Less: Italian Expert ’s Ideas on Aging

Valter Longo, who wants to live to a healthy 120 or 130, sees the key to longevity in diet — legumes and fish — and faux fasting.
Source: NYT Health - Category: Consumer Health News Authors: Tags: Diet and Nutrition Longevity Elderly Calabria (Italy) Genoa (Italy) Medicine and Health Age, Chronological Content Type: Personal Profile Genetics and Heredity Source Type: news