Adult dietary patterns with increased bean consumption are associated with greater overall shortfall nutrient intakes, lower added sugar, improved weight-related outcomes and better diet quality

Limited evidence is available that focuses on beans within American dietary patterns and health. The purpose of this study was to identify commonly consumed adult dietary patterns that included beans and compa...

Source: Nutrition Journal - March 20, 2024 Category: Nutrition Authors: Yanni Papanikolaou, Joanne Slavin and Victor L. Fulgoni III Tags: Research Source Type: research