Know your numbers: What is your heart rate?

Know your numbers: What is your heart rate? Your heart rate, or pulse, is the number of times your heart beats per minute. Your resting heart rate is when the heart is pumping the lowest amount of blood you need because you're not exercising. If you're sitting or lying down ― and you're calm, relaxed and aren't sick ― your heart rate is typically between 60 and 100 beats per minute. Other factors that can…
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news