Why we don't eat as intended: Moderators of the short-term intention-behaviour relation in food intake

CONCLUSIONS: Results imply that people regularly fail to implement intentions for 3-hr periods and that a range of factors influences this, both directly and by disrupting intentional processes. While for some barriers, fostering strong intentions throughout the day could be beneficial, others require different strategies for dietary adherence.PMID:38290795 | DOI:10.1111/bjhp.12714
Source: British Journal of Health Psychology - Category: Psychiatry & Psychology Authors: Source Type: research