Fruits and Vegetables Are Basically Nature ' s Anti-Insomnia Drugs, According to a Nutritional Epidemiologist
Add one more item to the long list of reasons you should eat more fruits and veg: new research says it will help you sleep better.
Source: Reuters: Health - Category: Consumer Health News Source Type: news
More News: Epidemiology | Fruit | Health | Insomnia | Nutrition | Sleep Disorders | Sleep Medicine | Vegetables